Switch to mobile website Switch to full website
Share Close

Friends & Family Bootcamp

Friends & Family Bootcamp (20 participant max)

Our Friends & Family Bootcamp is a 50 minute training session that includes a thorough warm up and is appropriate for all levels. Our clients are welcome to invite their friends & family to join as a guest for this session. Kids are welcome as long as they are well behaved and able to follow instructions. This session will incorporate conditioning and strength exercises. Our trainer will meet each participant where they are and provide modifications where needed. Exercises used in this training session will be fairly simple ensuring that participants of all levels are able to get in a great workout and our trainers are able to thoroughly coach all movements.

We welcome members of our community to join us for this session as a free guest in order to learn more about what it's like to train at Wilcox Wellness & Fitness and to experience our coaching. Our group training sessions are truly personal training in a group setting and we look forward to welcoming members of our community for this fun and energetic Saturday session.

If you are planning to bring a guest with you please register them in advance by clicking HERE. If you have any questions please email Allison at allison@wilcoxwellnessfitness.com
List
Day
Week
Month